KICKSTART YOUR SELF-DEFENSE SKILLS WITH EFFECTIVE METHODS MADE TO ENCOURAGE FEMALES AND IMPROVE INDIVIDUAL SECURITY

Kickstart Your Self-Defense Skills With Effective Methods Made To Encourage Females And Improve Individual Security

Team Author-Snider RiddleMaster standard protection techniques like straightforward relocations and boundary setting. Concentrate on striking susceptible locations with hand strikes, punches, joints, and knee strikes. Method blocks and protection versus grabs to improve reflexes. Boost ground protection by grasping guard position and leaves like th

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